The Mindfulness Blog

Huge well-being props to our brothers and sisters in the UK, and elsewhere in the world!

Most of us can't, don't and won't.

Yep, it's the first line from T. S. Elliot's poem, The Love Song of J. Alfred Prufrock.

Silly and foolish all day long boom, boom, ain't it great to be crazy?

A reference to the Cortez expedition undertaken to conquer the Aztecs.

WSJ magazine recently asked six "luminaries" to weigh in on an interesting topic: Breakthroughs.

Niksen is a Dutch lifestyle concept that I translate as, "me time".

Bouncing back. Bouncing forward. However we choose to characterize it, 2021 will test our resilience.

2020 has been particularly challenging, but things are looking up!

A lovely turn of phrase to describe we look at our world.