The Mindfulness Blog

Sending out an S.O.S.

I wish I had a TV copywriter to come up with ideas advocating for mindfulness and meditation!

Advice that works well for astronauts, as well as meditators!

Tip of the hat to Nobel prize winning economist, Paul Krugman, who-- quite literally-- wrote the book.

Huge well-being props to our brothers and sisters in the UK, and elsewhere in the world!

Most of us can't, don't and won't.

Yep, it's the first line from T. S. Elliot's poem, The Love Song of J. Alfred Prufrock.

Silly and foolish all day long boom, boom, ain't it great to be crazy?

A reference to the Cortez expedition undertaken to conquer the Aztecs.

WSJ magazine recently asked six "luminaries" to weigh in on an interesting topic: Breakthroughs.