The Mindfulness Blog

Thinking outside the box means different things, to different people, but it certainly includes re-examining existing ideas in a new way.

Never let it be said that the women and men responsible for lawyer wellbeing in their respective firms aren't thoughtful and hard-working!

A lot of good work has been done-- and is being done-- to advance the cause of lawyer wellbeing, but we need to do more!

A healthy mind is grounded in a healthy body-- and that's the foundation for our behavior.

Take care of the body, to take care of the mind!

It's the hook line for a promotion of the National Football League, here in the States.

The human mind is certainly multi-faceted, but it's really not that complicated.

The original version was recorded by Rick Ross (as well as Compton AV), and is prominently featured in a current television as campaign.

Do you have a regular practice?

Sometimes simple things really are more significant than complex things!