The Mindfulness Blog

It's Xfinity vs. Mindfulness and Meditation!

Maybe, take a closer look at your model?

There's no law (yet) that requires workplace wellbeing, but may be there should be?

Spring is in the air (in the Northern Hemisphere) and so is change!

It's b-a-a-ck!

I really can't figure it out.

It's a legal standard, of which lawyers are well aware.

More scientific rebuttal of remaining skeptics.

Skeptics of self-care strategies for mental fitness-- listen up!

Get your thinking cap on!