The Mindfulness Blog

Spend a little time with, "me".

People -- lawyers-- are not fungible goods!

Etymology (the study of the origin of words, and the way in which they change) can be both fascinating and thought-provoking.  

"There is a town in north Ontario". What a classic opening line for a song-- let's go there!

Workplace wellness or well-being programs are multi-faceted and complicated enough, without the continuing dithering of the EEOC. 

I really loved the movie, Forrest Gump. Whether he was an idiot or a savant, his approach to life was simple, but not easy!

The Maille mustard company in the Netherlands, has had a mustard sommelier since the mid- 18th century!

Shout out to Roy Sexton, who came up with the idea and coined the phrase-- it stimulates a lot of thought!

Well-being is multi-faceted.

Maybe you do remember, maybe you don't, but whatever the case, don't forget to breathe!