The Mindfulness Blog

Action speaks louder than words.

Mindfulness  and meditation have finally been recognized by the legal profession--in Europe.

It's been there since the 1950's.

The dirty little secret about workplace burnout is now a matter of official debate.

Virginia Beach is only the latest incident of irrational job fury.

Leaders, be aware--be very aware.

I don't text regularly, but if I did....

Yea, or nay?

Rainbows are real--or are they?

Think of mindfulness and meditation as disruptive innovation.