The Mindfulness Blog

Changing habits (e.g., changing the way we think and feel) is changing behavior-- imagine that!

Talking about the legal profession!

Reluctance to embrace of lawyer wellbeing by the legal profession is just that: A phantom fear.

Rule 1.1 of the American Bar Association Model Rules-- the very first rule-- is titled, "Competence".

Non-equity lawyers are stakeholders, too!

Things aren't what they used to be-- or should be!

We rush and rush, until life's no fun-- we're in a hurry, and don't know why.

Won't you fly, free bird?

We're leaving there too soon.

When is the best time to meditate?