The Mindfulness Blog

Bouncing back. Bouncing forward. However we choose to characterize it, 2021 will test our resilience.

2020 has been particularly challenging, but things are looking up!

A lovely turn of phrase to describe we look at our world.

For generations, the vast majority of the legal profession has fostered a "left brain" culture.

The "fire" is exactly what lawyer well-being is intended to address.

For historians, a primary source is someone who was "in the room", at the time and place of a certain event or occurrence.

Eliminate the negative, Latch on to the affirmative. Don't mess around with Mr. In-between!

Just kidding-- it's a joke.

Captain Obvious?

How do mindfulness and meditation impact traditional Western religious practices?