Perfection: Enemy Of The Good
A dangerous mindset, that many of us fall into.
The Mindfulness Blog
Don't Get Mad.....
Managing emotion can be a game-changer.
Jul 10, 2019 by
Who'd Have Thunk It?
Guess where I found a couple inspiring stories about mental health, that informed my thinking about mindfulness and meditation? The Chicago Tribune newspaper!
Jul 8, 2019 by
You May Say I'm A Dreamer
But I'm not the only one!
Jul 2, 2019 by
Learning To Surf
It's one of my favorite analogies for meditation.
Jul 1, 2019 by
Be The Change
Action speaks louder than words.
Jun 18, 2019 by
Let's Get Real
Mindfulness and meditation have finally been recognized by the legal profession--in Europe.
Jun 17, 2019 by
The United Nations Meditation Room
It's been there since the 1950's.
Jun 3, 2019 by
WHO And Mayo Clinic Speak Out About Workplace Burnout
The dirty little secret about workplace burnout is now a matter of official debate.
Jun 2, 2019 by
God Forbid
Virginia Beach is only the latest incident of irrational job fury.
Jun 1, 2019 by
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